This simple recipe of staple potato and tender green peas tempered with nigella seeds is a delicious, quick alternative to other spicy versions of Indian aloo matar. Devoid of any strong flavour, it is an excellent addition to clean and healthy eating meal plan.... Read More
Brussels Sprouts And Onion Fritters
Brussels sprouts and onion fritters are an easy and healthy snacking option. This crispy and tastebud tickling snack is a surefire way of pleasing those hungry mouths. ... Read More
New hopes for a New Dawn – A Happy Healthy Life
With the COVID-19 pandemic already taking a toll on both our physical and mental well-being, there is no way we can compromise with our lifestyle anymore as the scare of OMICRON looms at our doorsteps. We cannot let our guard down now. Maintaining our health and wellness along with a strong, healthy immune system has become the need of the hour.... Read More
Butternut squash with Bitter Gourd-Vegan
What better way of having this bitter, blood purifying vegetable than combining it with the sweetness of a squash or pumpkin. This bitter-sweet dish is vibrant and unbelievably appetising. ... Read More
Low Haemoglobin Levels-Things we need to know
If a blood test report tells you that your haemoglobin level is lower than normal, it means you have a low red blood cell count. Haemoglobin (Hb) is a protein found in the red blood cells that carry oxygen in your body and give blood its red colour. ... Read More
