What better way of having this bitter, blood purifying vegetable than combining it with the sweetness of a squash or pumpkin. This bitter-sweet dish is vibrant and unbelievably appetising. ... Read More
Diabetic Diet: Can we include rice in our meals?
We may eat other foods but without seeing a bit of rice on our plate, we don't seem to get that “feeling of content”. So can we include rice in a diabetic diet?... Read More
What is a Good Diet for Prediabetes
In this article, I have listed a few dietary recommendations for prediabetes. It also includes foods that are excellent in lowering blood sugar. So, if you are looking for the best diet to lower blood sugar, read on.... Read More
